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Solutions For Seven Sins Of Skincare

Friday, February 10th, 2017

Fabulous skin is in at any age!  While most of us  want to look our best and avoid pre-mature skin aging, sometimes we commit skincare skins that defeat our goals without even realizing it.  Here are a few skin sins that we share with our skin rejuvenation patients at Cosmetic Plastic Surgery Center.

  • Sin #1 – Unprotected sun exposure:

Apply a physical suncreen– every single day, without fail, that’s 365 days a year… every year.  You get the picture 🙂  UV radiation is non-discriminatory.  It will hunt down your skin winter, spring, summer and fall.  It doesn’t care if its sunny or cloudy so daily protection and re-application are key.  Treat this step as part of your daily morning routine, just like brushing your teeth, even when you are not going outside.  This will help establish a habit so that on busy mornings you will be less likely to forget.

  • Sin #2 – Not cleaning your skin after a workout:

Clean your skin after exercising – Washing your skin right after your work-out will help to prevent clogged pores, break-outs, and irritations. If you are  like many people who do not shower at the gym, then keep a tub of Clear Skin Pads by Castillo MD Skin Science in your gym bag. Whisk one across your face at the end of your workout. These triple-action, maximum-strength corrective pads help rid your skin of pore-clogging oils, sweat and debris after your workout. This decreases blackheads and whiteheads and help prevent future breakouts.

  • Sin #3 – SMOKING:

Stop smoking – Among other health concerns, smoking reduces circulation and the oxygen levels in your blood which also effects your skin. It can result in pre-mature aging. Smoking can effect the smoothness, texture and tone of your skin, producing wrinkles, rough texture, and a grayish dull tone. Be sure to avoid second hand smoke as well as it is also very damaging to your skin.

  • Sin #4 – Picking at blemishes:

Do not pick! – I repeat, DO NOT pick at blemishes.  At Cosmetic Plastic Surgery Center, we suggest our patients begin a custom regimen of medical grade acne skin care products to reduce or rid their breakouts, thus removing the temptation to pick! Picking can create permanent scarring or changes in pigmentation. Our patients have great success with Castillo MD Skin Science acne products like the  Medicated Cleansing Mousse, Acne Control Serum and Clear Skin Pads.

  • Sin #5 – Dead Skin Build Up:

Exfoliate your skin – Exfoliate your skin 1-2 times per week with a microdermabrasion shower scrub.  Treat yourself to a medical microdermabrasion once a month to keep your complexion free of dead cells and looking smooth and bright.

  • Sin #6 – Mistreatment of your hands:

Be nice to your hands -Treat your skin and nails with care.  Wear gloves when lifting heavy objects or working outside.  Avoid using your nails or fingers to do things like open box tops.  There are actually special tools for that! Avoid washing your hands to hot water.  Wash with warm water instead.  Hot water can be very drying to your skin. Apply moisturizer after each wash.  Remember to apply sunscreen to your hands daily; just driving in the car exposes them to a significant amount of UV radiation which can cause brown spots and pre-mature aging of your hands.

  • Sin #7 –  Going to bed with your make-up on: 

At the very least, cleanse and moisturize before bed – It is so easy to just crawl into bed without removing your make-up after a long day when your energy is zapped but your skin begs of you to resist the temptation.  Going to bed with your make-up on makes it nearly impossible for your skin to perform its nightly duties like natural sloughing, repair and regeneration. Remember that your skin has had a busy day too.  If you are good to your skin; your skin will be good to you!

DSC_0475Roxanne Grace Hammond, RMA

Skincare and Laser Specialist

COSMETIC PLASTIC SURGERY                                                                     https://www.cosmeticplasticsurgery.com

LIKE US ON FACEBOOK: http://www.facebook.com/DrCastilloCosmeticPlasticSurgery

 

 

800-252-7123 (within IL)

217-359-7508 Savoy (Champaign-Urbana), IL

309-662-0436 Bloomington, IL

 

Interview with Skin & Laser Specialist, Roxanne – Question #3

Tuesday, September 15th, 2015

Question: Why do people come to the skin rejuvenation suite at Cosmetic Plastic Surgery?

3057Roxanne: “Most men and women, even teens simply want to become a better version of themselves.

  • They may have a special occasion coming up like a wedding, vacation or new job.
  • They may want to learn more about how CO2 Micro-Fractional laser resurfacing can improve their lines, wrinkles, texture and brown spots to give them a fresher, more youthful look.3182014 101
  • Some are seeking one of our signature facials or microdermabrasion to relief stress and brighten their appearance while others are working on self-improvement with chemical peels, hair reduction or vein therapy.“
  • In January of this year, to support the services that the skin rejuvenation suite offers, Dr. Castillo introduced his medical-grade skincare line https://www.cosmeticplasticsurgery.com/cosmetic-surgery/skincare-products.cfm   [contact-form][contact-field label=’Name’ type=’name’ required=’1’/][contact-field label=’Email’ type=’email’ required=’1’/][contact-field label=’Website’ type=’url’/][contact-field label=’Message’ type=’textarea’/][/contact-form]
  • The new skincare line has been a huge success and the results speak for themselves! This has brought a new sector of patients to us who are simply tired of being disappointed by empty promises made by over-the-counter skincare product lines. Trial sizes are available for most of the products so patients can try them out before purchasing a full size product. It is a nice benefit for the patient and they come back so excited, bursting with compliments about the skincare products they tried. As I always say, “you don’t need a cabinet full of skincare products, just the right products and knowledge to know the difference!”Microdermabrasion ScrubIMG_2054

Lush Simplicity Kit

R & R Re-Treat

Tuesday, August 19th, 2014

 

cosmetic plastic surgery, skin rejuvenation, medical spa champaign il, Kankakee, bloomington, decatur Ahhhh vacation! There is nothing like a summer vacation to re-charge your body and mind and take a much-needed break from the demands of daily life.  Even though you return relaxed and ready to head back into the rat race, vacation often has the opposite effect on your skin.  I see a lot of concerned patients in the Skin Rejuvenation Suite at Cosmetic Plastic Surgery Center once they return from their summer vacation destination.

Long flights and changes in climate can dehydrate your skin making it even more susceptible to sun damage and other environmental stressors.  Too much sun, too many Pina Coladas on the beach, not enough exercise, or sunscreen and skipped skincare regimens may not help your case either.

So how can you revive your skin after a little R &R?

EXFOLIATE: Use an exfoliating cleansers and buff puff on your face, neck, décolleté to remove dry, dead skin cells that leave your skin looking dull and flaky.  Dead cells can even decrease the effectiveness of your skincare products.  Use a salt or sugar and coconut oil body scrub to exfoliate the rest of your body. After exfoliating, your skin will be ready for re-hydration.

As long as you are not sporting a sunburn, you might even consider scheduling a exfoliating microdermabrasion treatment at you local plastic surgeons office.  Within 30 minutes, your skin will look brighter and feel smoother. Dr. Castillo’s patient’s tell me that microdermabrasion in our office leaves them feeling so relaxed they feel like they have just a had a min-vacation.  You can even top off your treatment with a rejuvenating, hydration mask.

4311♦RE-HYRATE:  Apply an at home moisture mask to your face, neck, décolleté every two-three days for the first week after your vacation then follow with your moisturizer.  Apply coconut oil to the rest of your body.  If you are looking for a quicker fix than your home regimen can provide, Dr. Castillo or your local plastic surgeon will have effective solutions to boost your skin radiance.  ♦Increase your water consumption.

♦PROTECT: Apply a broad-spectrum sunscreen to protect your skin from further damage.  Re-apply as needed.

**Remember to increase your water consumption, and consider investing in UV rated clothing and a wide-brimmed hat prior to your next trip.

 

♥Yours Truly,

 

 Roxanne Leopard jacket

 

Roxanne Grace Hammond, RMA
Skincare and Laser Specialist
G. D. Castillo, M.D.
COSMETIC PLASTIC SURGERY   https://www.cosmeticplasticsurgery.com

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800-252-7123 (within IL)
217-359-7508 Savoy (Champaign-Urbana)
309-662-0436 Bloomington

 

 

 

 

“Make-Up For Lost Sleep

Tuesday, January 21st, 2014

“MAKE-UP” FOR LOST SLEEP

At a recent staff holiday dinner for Cosmetic Plastic Surgery Center, Dr. Castillo and the staff were discussing different articles about insomnia and the activities that can make it worse like using your computer or watch television just before you go to bed.  On the way home that night I realized that what our conversation was missing was what to do the morning after.

Sometimes trying to get your “beauty rest” can just be ugly! For most, there is long list of things that often get in the way of a full eight hours of peaceful, uninterrupted sleep;  late night work obligations, social events, an ill child,  insomnia…  For others it is the inability to turn off the brain the night before a big event, whether it is a holiday party you’ve been planning for months, an early morning flight to paradise or a high-intensity business meeting.  Whatever the reason, missing your beauty sleep isn’t pretty!  It results in tired, red, puffy eyes and dull, lifeless skin.  You might as well hang a sign around your neck that says “approach with caution, functioning only on auto-pilot today.”

So what can you do help conceal the signs of a sleepless night? Start drinking water as soon as your feet hit the floor, sooner if you can get bedside service.  The natural thing is to go right for the coffee, which isn’t a bad idea to jump-start the brain but remember that coffee is a natural diuretic so continue to push the water throughout the day.  Hydration is key!

After you have cleansed your face, exfoliate to remove dead skin cells.  This is a quick, effective way to help brighten your complexion.  I recommend one of two exfoliation options;

  • Use a thin buff puff sponge in a circular motion during your cleansing process or
  • Dr. Castillo https://www.cosmeticplasticsurgery.com/   offers an at home Microdermabrasion scrub which is great for exfoliating while in the shower. It’s perfectly round spheres assure an effective exfoliation without damaging your skin cells.

Next apply a facial moisturizer followed by a broad-spectrum UVA/UVB sunblock.  Once you have a soft, moisturizer,  exfoliated and UV protected canvas to paint on, the real work begins…

Tired looking eyes are a dead give-away that you’re missing a few zzz’s so good eye camouflage is essential.  The following tips can help conceal

your sleepy eyes:

  • If time allows, apply something cool to the eye area like refrigerated cucumber slices, a bag of peas or cold pack for a few minutes before you get started to with help with the puffiness.
  • Apply a VERY thin layer of under-eye concealer to the lower eye lids if dark circles are present.
  • Apply a VERY thin layer of eye lid primer to the upper eye lid.  This generates a monochromatic skin tone and preps it for the steps that follow.
  • Apply Luxe Liquid foundation (available in Dr. Castillo’s skincare suite) to the entire face.  Its diamond powder technology help refract the light to give you a soft glow and hide imperfections such as lines around the eyes.
  • Use a peach colored eye liner in the inner corner of the eyes and just under the lower lash line. This will help conceal redness.  It can also be used at the outer corner of the lower lash line to create an instant eye lift.
  • To create an even more open, alert eye, use a near white or cream color eye shadow to the inner 1/3rd of your upper eye lid.
  • Mascara – Think of it as your American Express for the day –“DON’T leave home without it!”  This will help to frame and define the eyes further.

If that doesn’t quite do the trick, add a bold color to your lips, highlighted with gloss to divert their eyes away from yours.  And remember to always wear a smile!

 

Yours Truly,

 

 

 

 

Roxanne Hammond, Skincare & Laser Specialist

Cosmetic Plastic Surgery Center https://www.cosmeticplasticsurgery.com/

Join us on Facebook https://www.facebook.com/DrCastilloCosmeticPlasticSurgery?ref=hl

 

Say Goodbye to Chest Lines, Wrinkles and Brown Spots!

Wednesday, August 8th, 2012

 

Roxanne performs CO2 Micro-Fractional Laser Resurfacing to remove lines and brown spots of the chest.

I was speaking with one of Dr. Castillo’s breast augmentation patients during a skin rejuvenation consultation.  She explained to me that a few years back she had breast enhancement https://www.cosmeticplasticsurgery.com/cosmetic-surgery/breast-enlargement.cfm in Dr. Castillo’s Cosmetic Surgery facility in Savoy, Illinois and that she couldn’t be happier with her results and the entire Cosmetic Plastic Surgery experience.

However, she has some fine lines and wrinkles on her chest between her breasts along with a moderate amount of brown spots. She expressed that she would like to show off her new cleavage https://www.cosmeticplasticsurgery.com/photo-gallery/results.cfm?Category=10 without being embarrassed about having wrinkles between her new, perky breasts.  She asked if G.D. Castillo M.D. and Cosmetic Plastic Surgery Skin Restoration and Laser Institute offered skin treatments to remove the wrinkles and brown spots of the chest.

I explained to her that the vertical lines and brown spots she was describing are common among those who have been over-exposed to the sun. The sun breaks down elastin and collagen of the chest, creating lines, wrinkles, and sagging skin.  It also causes melanocytes (pigmented cells that create brown spots she is seeing on her chest) to over-populate the surface of the skin in attempt to protect itself from damaging UV radiation.

I explained to her that yes, we can help with her chest lines and brown spots.  To improve the look of her damaged skin, first, she would need to begin to protect her décolletage using medical grade broad-spectrum sunscreen 365 days per year.  UV radiation will create more severe damage to areas such as the chest, neck and hands. The characteristics of the skin of the chest, neck and hands simply cannot tolerate the same amount of UV radiation as the face. The skin of the chest is not as forgiving as skin surfaces such as the face when it is repeatedly over-exposed to the sun. The skin of the chest is thinner, containing less elastin / collagen.  As the elastin is broken down, lines, wrinkles and sagging of the skin WILL occur.

Unlike the face, skin of décolletage does not contain an abundance of oil glands.  Why is this a problem?  Having an abundance of oil glands is important because as oil glands cells divide, they can become almost any other type of epidermal cell.  Therefore, when cells get damaged, they provide new cells to help to restore your damaged skin.

The good news is there are a few ways to correct or at least improve the skin of your chest.

  1.  First, and most importantly, PROTECT your chest for the sun.  Use a medical-grade, broad-spectrum, physical sunscreen  every day of the year. I recommend one of two  physical sunscreens:  Sun Defense or Prime Defense By Castillo MD Skin Science.  Both have high percentages of physical block ingredients (Titanium Dioxide and / or Zinc Oxide) making them superior  choices for sun protection.
  2. Avoid tanning beds as UVA rays will only create more damage to your skin.
  3. Use UV protective clothing and a wide brimmed hat to provide additional protection.
  4. Consult G.D. Castillo M.D. or another Cosmetic Plastic Surgeon regarding the following treatment options:
    1. CO2 Micro-Fractional Laser Resurfacing – This will decrease the lines of your chest (décolletage) while building collagen within the treated skin.  It will also make a significant improvement to the texture of your skin and decrease or remove your brown spots or discoloration. More than one treatment may be necessary due to the delicate state of the chest skin.  Did you notice that I highlighted, underlined and italicized the “CO2” in CO2 Micro-Fractional Laser Resurfacing?  That is because CO2 is the key there!! CO2 Micro-Fractional Laser Resurfacing far surpasses other non-CO2 laser technology using a “similar” name such as “fractional” or “Fraxel”… https://www.cosmeticplasticsurgery.com/cosmetic-surgery/laser-skin-rejuvenation.cfm
    2. Medical Microdermabrasion – Multiple microdermabrasion treatments https://www.cosmeticplasticsurgery.com/cosmetic-surgery/skin-resurfacing.cfm will soften the appearance of your chest lines and lighten the brown spots over time.  Be aware that this treatment will not build collagen, provide tightening or remove the lines and wrinkles on your chest.  It is meant only to brighten the skin by removing the build-up of dead skin cells.
    3. Medical Grade skincare products – There are effective medical grades skincare products created to specifically treat the chest area.  These products will not solve your problem alone but work well to support and prolong the effects of the above mentioned treatments. Medical grade means that they are of a higher strength and must be over seen by a physician therefor these are not your average over-the-counter disappointments.

Zap ya later,

DSC_0475G. D. Castillo, M.D.
COSMETIC PLASTIC SURGERY  https://www.cosmeticplasticsurgery.comLIKE US OR RECOMMEND US ON FACEBOOK: http://www.facebook.com/DrCastilloCosmeticPlasticSurgery
800-252-7123 (within IL)
217-359-7508 Savoy (Champaign-Urbana)
309-662-0436 Bloomington

Ask Our Expert: Retin-A

Friday, July 20th, 2012

RetinA postQ:   My dermatologists gave me a prescription for Retin-A, but after a few days my skin became very red and irritated.   My Doctor explained that several weeks of skin irritation is often just par for the course when using Retin-A.  He asked me to try applying it every other night instead of every night, to be patient and that eventually the irritation would resolve itself.  I stopped using the Retin-A because the irritation was worse than my aging skin.   Is there anything else I can do?

A:  I am happy to report – YES!  Both our Bloomington area and Champaign area Cosmetic Plastic Surgery Clinic patients have found success with a few simple adjustments to the way they apply their Retin-A, Renova, Tretinion, etc.

1.  After you cleanse your face, pat it dry and wait at least 15 minutes (to assure your skin is completely dry) before applying your Retin-A.

2. Apply a pea size amount.  This is typically all you need for the entire face. Remember that more is not better in this case. 

3. Avoid combining other exfoliating or skin regenerating products like glycolic acids, with Retin-A, at least until your skin is able to easily tolerate the Retin-A.

4. Always apply a moisturizer on top of your Retin-A.  This is a very important step in the success of your regimen so resist skipping it. (If you find that you are still experiencing dry, irritated skin after trying all of the suggestions here,  you can try mixing your moisturizer and Retin-A together as this will reduce its potency. )

5. Begin applying your Retin-A every third night.  As your skin tolerates the Retin-A, increase use to every other night, then every night.

6. Remember that Retin-A and like products will cause increased sensitivity to the sun.  Therefore Retin-A should only be applied at night only, never during the day.  Wear a medical grade broad-spectrum suncreen every day, re-apply the sunscreen when needed and avoid excessive sun exposure.

If despite all of the above suggestions, you find that you are still unable to tolerate Retin-A, you may want to consider medical microdermabrasion.  It is a pain-free, even relaxing way to keep your skin well exfoliated and looking fresh.  For more information on medical microdermabrasion.

Roxanne, Skincare & Laser Specialist

 

 

 

 

COSMETIC PLASTIC SURGERY
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800-252-7123 (within IL)
217-359-7508 Savoy (Champaign-Urbana)
309-662-0436 Bloomington

Barefoot Beauty

Tuesday, May 29th, 2012

There are two things a girl should never miss; a great shoe sale, and her nightly skincare regimen.  My most prized possession on earth, without a doubt, is a serious collection of must have heels. There is just something about shoes…oooh…they are just so good for my soul! (I didn’t say “sole,” as that’s a whole other story) I find that even on the worst of days, I can walk in to my shoe closet and find something to put a little sass in my step. As Marilyn Monroe so eloquently put it… “give a girl the right pair of shoes and she can conquer the world.”  So true!

However, if I ever had to choose between giving up my skincare regimen and giving up my beloved shoe “investment,” I would be going barefoot; sad, but barefooted;  And…well…shorter.     ….But I’d have beautiful skin!!

Now I know we’re all inundated with cosmetic commercials telling us that all we have to do is apply their make-up and “wha-la,” you will have flawless, radiant, model-esk skin and everyone will sit up to  take notice as you enter the room. But the reality is flawless radiance doesn’t begin with cosmetics.  It begins with skin and how we take care of it. Proper care and maintenance is the only path to achieve that. The best make-up in the world won’t give you the flawless, smooth complexion you’re looking for if you’re battling dull, dry, flaky, sun-abused skin. A consistent, daily skincare regimen will improve the texture of your skin, getting you yet another step closer to your goal.

So start with the basics … And remember… success can ONLY be accomplished if the basics are part of your DAILY routine…

  1. Cleanse – Clean your skin with a cleanser for your skin type.  The right cleanser should not leave your skin feeling dry and tight. It should feel fresh and clean.  I know this next part is tempting after al one day but – do not go to bed with your make-up on. Pinky swear?!
  2. Exfoliate – Proper exfoliation is a must.  If you develop a dead skin build up, your skin will look dull and develop a yellow tinge. Lines, wrinkles and poor texture will become more noticeable and your make-up will not lay properly on your skin.  You can accomplish this task in several ways.  I recommend monthly medical microdermabrasion treatments to remove dead cells and brighten your skin along with a nightly application of Retexturing Complex  or Retinol Serum PM by Castillo MD Skin Science.  I also love, love, love  to use a weekly application of the Dr. Castillo’s Microdermabrasion Scrub.  It leaves my skin so smooth.
  3. Hydration – Choose a moisturizer for your skin type.  Proper hydration is imperative when it comes to creating smooth, fresh, supple skin.
  4. Protection – The first three steps on your path to sensational skin will mean nothing without providing UVA/UVB sun protection, 365 days per year.

I referred to steps 1-4 as the basics.  That is because in some cases, you may need to add a treatment to your skincare regimen as well.  This may be in the form of particular active ingredients to enhance your basic routine such l. It could also include of series of IPL (Intense Pulse Light), Medical Microdermabrasion or even CO2 Micro-Fractional Laser Resurfacing, just depending on the severity of your skin concerns and your goals.

For more information on this an similar topics, check out my other blog posts  regarding skincare and treatment options.

Taking your skin to new heights!

 

Yours truly,

DSC_0040G. D. Castillo, M.D.

COSMETIC PLASTIC SURGERY
www.cosmeticplasticsurgery.com

LIKE US ON FACEBOOK: www.facebook.com/DrCastilloCosmeticPlasticSurgery

800-252-7123 (within IL)

217-359-7508 Savoy (Champaign-Urbana)

309-662-0436 Bloomington

 

 

 

 

The Personal Support Network and the Cosmetic Patient

Tuesday, July 26th, 2011

The Cosmetic Surgery Decision and A Strong Support Network

Right now, as you’re reading the Cosmetic Plastic Surgery Clinic blog, more people than you realize are contemplating some type of a cosmetic procedure or treatment.  According to survey results from the American Academy of Facial Plastic & Reconstructive Surgery (AAFPRS), “…the number of procedures performed annually has risen 45 percent over the last two years…”  Direct article link is :  http://www.aafprs.org/media/stats_polls/m_stats.html

Cosmetic surgery in Champaign/Urbana or Bloomington/Normal is no longer reserved as the domain of the rich and famous – that perception is as outdated as bobby socks and saddle shoes.  Procedures such as breast augmentation, liposculpture and facial surgery are within the reach of the average citizen and have lost the “privileged-only” status of the past.  Now that cosmetic surgery and cosmetic treatments are readily available – the term “aging gracefully” has lost both significance and impact.  Yes, of course we all are “aging,” but “gracefully” is a relative term to both our lifestyles and society as a whole.

When you strip the aesthetic concept down to the bare bones, every person that showers, shaves or brushes their teeth is performing a cosmetic activity to both look and feel better.  Even individuals who hesitate to undergo a surgical procedure have no problem with teeth whitening, laser hair removal, hair coloring, microdermabrasion, medical-grade skin care, mineral cosmetics, etc. – all of which are performed for cosmetic purposes.

So, basically, I believe that rather than a true opposition to the cosmetic industry, it’s more about the level of investment that each of us (both physical and monetary) are personally willing to dedicate toward improving our appearance that may generate a biased attitude toward some cosmetic procedures.  Our society, as a whole, has changed drastically in its perception of cosmetic plastic surgery.

I distinctly remember several years ago when I decided to undergo a cosmetic procedure.  I have absolute trust and confidence in the skill of my surgeon (G. D. Castillo, MD, FACS, of course!), but I still found myself somewhat hesitant to share my decision with others.  Initially, I wondered “what would they say to me or about me to others?  Will they consider me vain or selfish for investing in myself?  Will they try to talk me out of it?”

It was win-win for me.  My husband understood that it was my decision and he was supportive and wonderful (as always)!  My children?  Well, it went from “really, Mom, you don’t need anything done,” to “you’re doing what?”  But both of my kids (teenagers) respected my wishes and were nonjudgmental about my decision.  My three sisters thought it was absolutely great; their excitement rivaled my own.  Of course my mother thinks I’m perfect but she respected my decision too.  I also chose to share my decision with a very few select friends and I’m happy to report that only one responded negatively.

Remember, a cosmetic surgical procedure may be elective medical care, but it is still the real thingSurgery with a capital “S.”  There is some post surgical discomfort, limited down time and several different stages of the recovery process before obtaining the end result.  While discomfort and inconvenience are minimized, it’s still not a magic pill for the patient.  A cosmetic procedure is a road to improvement and the pavement may have the occasional rough surface.  The cosmetic process requires dedication to the end result and a strong support network can help the post-surgical developments transition smoothly and avoid emotional valleys.

Let’s face it, following cosmetic surgery a person is more emotionally vulnerable than they are likely to have ever been before in regard to their appearance.  Naturally, a supportive network of family and friends can ease the transition from the first few hours of “Hmmm…what did I do?” to “Wow!  So glad I did!”

So, while the decision to pursue a cosmetic procedure is yours and yours alone, your support network can play a vital role in the experience itself.  If you are contemplating this investment in yourself, a few ideas that you may want to consider are:

1.  Initially restrict your confidence to your own personal inner circle.  These are the people who are most likely to respect your feelings and support your decision accordingly.

2.  When talking about the surgery, share your decision rather than asking for validation – you may be pleasantly surprised by just how supportive your personal network is.

3.  During recovery, let your cosmetic surgeon measure your progress…healing takes time and hourly mirror checks are counter productive.  Remember, the payoff has to be fantastic or people wouldn’t keep doing it.

4.  DO put yourself in a holding pattern for the amount of time your surgeon recommends (usually anywhere from 2 to 10 days depending on the procedure) – don’t make the mistake of having cosmetic surgery on Monday and still think you’re going to host that awesome Wednesday afternoon luncheon.

5.  Most importantly, be realistic.  Talk in depth with your plastic surgeon.  Put the time and trouble into having all your questions both asked and answered.

6.  Lastly, listen carefully and cooperate fully with your medical team for the best possible post-operative experience.  I know that at Cosmetic Plastic Surgery, we care about our patients and are fully vested in you having the most positive experience possible.

After you’re fully recovered and are enjoying that new bounce in your step and all those “have you lost weight?” or “did you change your hair?” questions, don’t be surprised when that treasured member of your support network says to you – “Hey, I’d like to talk to you about a personal decision I’ve made…”

 

COSMETIC PLASTIC SURGERY, SKIN RESTORATION & LASER INSTITUTE

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