MAIN SITE BLOG HOME

Posts Tagged ‘Skincare & Aging’

Monthly Microdermabrasion Club

Tuesday, March 24th, 2020

Well…join the club! We are all aging every day!  But, how apparent your signs of aging become is up to you.  Coco Channel once said “Nature gives you the face you have at twenty, it’s up to you to merit the face you have at fifty.”  I think that pretty much sums it up! Taking care of your skin through preventative maintenance can make all the different in your appearance.

For most, the signs of aging appear far sooner than we think they will, or at least far sooner than we are prepared for! Preventative maintenance like regularly scheduled in-office microdermabrasion is one way to slow that process and diminish the signs of aging.  A few years back, Dr. Castillo created a Monthly Microdermabrasion Club for the patients at Cosmetic Plastic Surgery Center to assist them with effective and economical way to improve and maintain their skin.

The Monthly Microdermabrasion Club has maintained its popularity because it offers considerable value to our patients.  It’s not just that you save about 40%  on your microdermabrasion treatments or that you receive exclusive monthly club member specials or that you see more and more improvement with each treatment, which let’s face it, those are all big incentives, but there is more that joining our Monthly Microdermabrasion Club has to offer!

Rather than going to a salon or spa, you are choosing to seek care in a cosmetic plastic surgery and skin rejuvenation center with a stellar reputation and extensive and continuing medically-based education. You get access to decades of skincare knowledge and experience and get to take a little scheduled time out to practice self-care!  It’s rejuvenating for both your skin and your spirit!

In addition, I will re-evaluate your skin at each visit to make sure you are progressing as planned and can help you with any adjustments you might need to make with your at-home regimen. You have an open forum to ask me, your trained skincare specialist about how to best care for your skin every single month!  Maybe you just read about the latest greatest cream or treatment and you are wondering more about it. I truly get excited at the opportunity to help patients reach their skin rejuvenation goals.  It’s a partnership and together we can do great things!

So how does the Monthly Microdermabrasion Club Work?

You can enroll anytime between January and August of each year. You will pay a yearly club fee which is prorated to the month in which you begin.  All memberships expire on December 31st of each year. You receive one Medical Microdermabrasion treatment every month from the time you purchase your club membership until the end of the year.  As of January 2020, Dr. Castillo will also extend a new, exclusive promotion each month for club members only!

Whether you are seeking skin improvements for the first time or looking for avenues to extend the life a cosmetic procedure, our monthly microdermabrasion club can help lead you in the right direction.

Roxanne Grace Hammond
Skincare & Laser Specialist
G. D. Castillo, M.D.
COSMETIC PLASTIC SURGERY http://www.cosmeticplasticsurgery.com

LIKE US ON FACEBOOK   http://www.facebook.com/DrCastilloCosmeticPlasticSurgery

800-252-7123 (within IL)
217-359-7508 Savoy (Champaign-Urbana)

 

 

 

What To Expect During Your Microdermabrasion Consultation:

Wednesday, February 12th, 2020

When you arrive to your consultation, you will be greeted by our patient coordinator and asked to fill out a brief form regarding your skin.  It will cover topics such as your skin type, current medications, allergies or sensitivities, past skin treatment history, and your current skincare regimen.

Then you will meet with me for a full skin evaluation. We will discuss your skincare concerns, current regimen and your goals.  We will then determine whether or not you are a good candidate for microdermabrasion.  Microdermabrasion is often a good choice for those with minimal to moderate aging changes, rough texture, lines, blotchy skin tones, or minimal acne scarring, for those who want improvements in the way their skin looks and feels but do not want a more invasive treatment or those who have a busy schedule that does not allow for down time, and for those want to maintain their skin after having a surgical and laser procedure.

Don’t be afraid to ask questions.  We want you to have all the information you need to make an educated decision. Once the evaluation is completed, if microdermabrasion is not an appropriate treatment option for you, other treatment alternatives may be recommended instead.

If it is determined that you are a good candidate for microdermabrasion, we will review the benefits, risks, expected out-come and contra-indications.  Should you decide to move forward, we will create a treatment plan. The plan will include the number of treatments anticipated and how far apart you should schedule each treatment.  You will also leave with a formal, written cost quotation.

We will also discuss your current at home skincare regimen, if you have one.  We will look at which ones will enhance your results and which ones we may want to discontinue.  Maximum results are obtained by consistently and simultaneously participating in an at-home medical grade skincare program.

What To Expect During Your Microdermabrasion Treatment:

Your appointment will last 35-45 minutes. We will begin by reviewing the condition of your skin, any changes since your consultation and your at-home skincare program if you have already begun one.

We will begin treatment by cleansing your face. I will then physically exfoliate your skin with the diamond-tome wand.  As we progress further into your treatment plan, we may increase the abrasiveness of the exfoliating tip as your skin dictates. This is followed by a glycolic application.  You can expect some light tingling for 1-2 minutes. Then we finally reach everyone’s favorite part…the soothing oxygen-nutrient facial mist!  The treatment ends with an application of Dr. Castillo’s premier line of medical grade skincare products and mini-facial massage. You will leave the office feeling relaxing, refreshing and ready to face the world!

Depending on your treatment plan, you are likely to schedule the first 3-6 treatments 2 weeks apart if this is your first experience with microdermabrasion.  Our maintenance or monthly club members are more likely to seek treatment every 4-6 weeks.

Working as a team is the best way to support your results.  I am available to answer questions, deliver information and education as it pertains to your goals. I will routinely review and evaluate your treatment plan and perform effective, thorough in-office treatments.  Keeping your regularly scheduled appointments, consistently following an at-home skincare product regimen and limiting unprotected sun exposure will assure that we are both investing in the same goal of obtaining the best outcome possible.

Does It Hurt?

The old saying “no pain, no gain” does NOT apply here.  There is no pain involved in Diamond -tip type microdermabrasion.  You can feel a slight tugging of the skin due to suction, with abrasiveness similar to a buff puff.  You can feel a light tingle during the glycolic application and just might fall asleep during the mini facial massage.

What To Expect After Your Microdermabrasion Treatment:

Click here to learn more about BOTOX® in Illinois.

There is no-downtime after microdermabrasion. You will immediately notice that your skin feels smoother and looks refreshed. You may experience slight flushing of the skin for 10-30 minutes post treatment. As we increase the level of abrasiveness in future appointments, it can occasionally result in small cat-like scratches that will resolve quickly. Microdermabrasion is a quantitative procedure.  This means you will see more results after each treatment.

You can apply make-up and carry-out all of your normal activities immediately following your treatment. Microdermabrasion, like any exfoliating treatment will make your skin more sun sensitive for a few weeks.  Be sure to apply the recommended medical-grade, broad-spectrum UVA/UVB sunscreen daily.

 

Roxanne Grace Hammond
Skincare & Laser Specialist
G. D. Castillo, M.D.
COSMETIC PLASTIC SURGERY http://www.cosmeticplasticsurgery.com

LIKE US ON FACEBOOK   http://www.facebook.com/DrCastilloCosmeticPlasticSurgery

 

800-252-7123 (within IL)
217-359-7508 Savoy (Champaign-Urbana)
309-662-0436 Bloomington

 

 

 

A Review of Make-up Brushes for Eyes

Monday, September 10th, 2018

Selecting the right eye make-up brushes to achieve the look you want, shouldn’t strain your brain but sometimes it can feel like it! There are so many options for such a tiny space (eyelids), it’s hard to know which ones you really need. Choosing the right brushes to complete your look can really make a different in whether your eyes look tired and aged or bright and uplifted.

 

Dual-Fiber Eye Brush:

This is my FAVORITE eye brush! Super versatile! It makes applying and blending light layers of shadow a cinch. As we get older, the words light layers and blending could not become more important to maintaining a youthful looking eye. So I think this brush is must have. It can also really decrease the frustrations of trying to discreetly conceal any under-eye area flaws. It’s easy to lay down very thin layers of concealer with its wispy, feather like bristles. Very lightly dampen the ends of the bristles and lightly whisk the brush across your problem areas for thin, flawless coverage. The trick to using this brush successfully is to relinquish all control. Instead of holding it near the Ferrule (metal part), move as far back on the handle as you can. This will make a huge difference in your application.

 

Eye Base Brush:

This is a pretty basic, user-friendly brush. In fact, it is my go to brush for all-over applications, but works just as well for specific placement of color before moving on to a blender brush.

 

Eye Blender Brush:

You guessed it! This brush is for blending, the most important part of your eye shadow application. This is a versatile, fluffier, long-bristle, domed brush. It can be used to apply a light color wash or to soften the edges of multiple colors, blending them into a seamless transition. Swirl in a circulation motion to blend shadow into the crease of your eye. Just like the Dual Fiber eye brush, hold this brush near the end of handle. The less control you have the better.

 

Mini Eye Crease Shader:

If you are beginning to feel like its time to stop wearing eye shadow because it makes your eyes look older rather than younger… go get this brush! Crease shaders in general are meant to contour the eye to give dimension. The “mini” crease shader has a smaller end with a bit of a point. Use it like a stylus or pencil to draw on color to create shape and definition. This brush will become your best friend if the outside portion of your upper lid is turning downward which happens to most of us as we age. Rather than following the crease line of your upper lid when applying shadow, try defining your upper lid shape by drawing on a medium dark shade of shadow from the lateral end of your lower lid up to your brow bone, then medially, mid-way across the brow bone, creating a bit of right angle or sideways “v” depending on your lid shape to lift the eye shape back up to a more youthful shape. Then shade and blend, blend, blend as you normally would, adding lighter and dark colors; medium -dark on the edges, lighter inside.

 

Angled Eye Contour Brush:

Create contour of your eyelid by applying and blending shadows into the crease of your eye until they become seamless. Now if your eyelids “maturing”, I recommend that you avoid placing dark or heavy shadow in the crease of your eyelids.  This will only create a more tired appearance. Instead, as discussed above, use the mini-shader to draw a line from the outside corner of your upper lid to the brow bone to help draw the eye upward, then blend.

 

Smudge Brush:

Looking for a little drama? This brush can be used to apply eyeliner or eye shadow near the lash line. Then blend to soften the line to create the sultry, smoky eye.

 

Brow Brush: Thinly shaped, angled bristles used to re-shape or fill in sparse eyebrows.

 

Warmly,

Roxanne Grace Hammond
Skincare and Laser Specialist
G. D. Castillo, M.D.
COSMETIC PLASTIC SURGERY http://www.cosmeticplasticsurgery.com

Join Dr. Castillo’s team on FACEBOOK  @  http://www.facebook.com/DrCastilloCosmeticPlasticSurgery

800-252-7123 (within IL)
217-359-7508 Savoy (Champaign-Urbana)
309-662-0436 Bloomington

Ask Our Expert: What is the best type of sunscreen?

Wednesday, August 22nd, 2018

 

Q: What is the best type of sunscreen?

A: Historically, it has been shown that physical sunscreens provide the best protection against both UVA & UVB radiation and are less likely to cause skin irritation.  Dr. Castillo, cosmetic surgery and anti-aging expert  https://www.cosmeticplasticsurgery.com/ recommends medical-grade, physical sunscreens to all his patients.

There are two divisions of sunscreen ingredients; physical and chemical. Physical sunscreens reflect the UV radiation while chemical sunscreens absorb the UV radiation and break it down within the skin. Some sunscreens contain both a physical and a chemical component.

There are two types of physical sunscreens available; zinc oxide and titanium dioxide. Both provide broad spectrum UVA and UVB protection. Today, these ingredients can be found in finely micronized, nano-sphere  form which allows for ease of daily use. Not only does zinc oxide and titanium dioxide provide needed broad-spectrum coverage but they are also beneficial to those who have sensitive skin or are irritated by chemical ingredients.

You will typically find multiple active ingredients listed in chemical sunscreen.  Each chemical ingredient protects only against a specific portion of the UV spectrum. Be aware that at this time many over-the-counter sunscreens protect against UVB rays only, although there are a few chemical ingredients like Oxybenzone that do offer UVA/UVB protection. Therefore, when purchasing over the counter sunscreen, it is important to examine the label for the claim “broad-spectrum.”  Also look for a sunscreen that says “very water resistant.”  However, keep in mind that even the best water resistant sunscreens can only protect you for 80 minutes.  Then you will need to re-apply.

With inconsistent OTC product labels and the idea that active ingredients in sunscreens differ from manufacturer to manufacturer it can be difficult to decipher all of them so I have provided at chart of the more common ingredients found in sunscreens.  When in doubt whether a sunscreen will effectively protect you and your family, I recommend selecting a medical grade sunscreen from your local cosmetic surgeon, plastic surgeon or dermatologist. Our patient’s favorite sunscreens are:

Physical Defense by Castillo MD Skin Science,  is a chemical-free, pure physical broad-spectrum medical-grade sunscreen making it perfect for even oily and acne skin types! It offers superior protection due to it’s high percentage of Zinc Oxide and Titanium Dioxide.

Sun Defense by Castillo MD Skin Science, which offers medical grade 12% Zinc Oxide, 7.5% Octinoxate broad-spectrum UVA/UVB protection

Prime Defense by Castillo MD Skin Science, which offers 10% Titanium Dioxide, 4% Zinc Oxide broad-spectrum UVA/UVB protection with an added skin primer.

Body Guard is a medical-grade, body mist sunscreen, making it perfect for those on the go or chasing after little ones.

Chemical & physical ingredients found in sunscreens.

Ingredient:                                            Ray Type:

Avobenzone UVA
Dioxybenzone UVA/ UVB
Homosalate UVB
Octocrylene UVB
Octyl methoxycinnamate UVB
Octisalate UVB
Oxybenzone UVA/ UVB
Padimate O UVB
Mexoryl UVA/UVB
Titanium dioxide UVA/UVB     broad spectrum
Trolamine salicylate UVB
Zinc oxide UVA/UVB     broad spectrum

WARNING: You must actually apply the sunscreen to your skin.  Just purchasing it will not provide sufficient protection! lol

 

Roxanne Grace Hammond
Skincare and Laser Specialist
G. D. Castillo, M.D.
COSMETIC PLASTIC SURGERY                                                                 https://www.cosmeticplasticsurgery.com

LIKE US ON FACEBOOK: http://www.facebook.com/DrCastilloCosmeticPlasticSurgery
800-252-7123 (within IL)
217-359-7508 Savoy (Champaign-Urbana)
309-662-0436 Bloomington

Maintaining Healthy Looking Skin

Wednesday, May 30th, 2018

Maintaining youthful, healthy looking skin does require an effective home-care routine. With the abundance of the over-the-counter and infomercial skin care products available today, I understand how confusing and frustrating it can be to chooseeffective skincare products without wasting your time and your money.

My first recommendation:

Consult a reputable doctor in your area who specializes in facial aging such as a Board Certified facial plastic and reconstructive surgeon. Just because “M.D.” appears behind their name, it does not make them an expert in every field of medicine. Technology is always changing, so it’s important to consult with someone who is up to date on those changes. Cosmetic or facial plastic and reconstructive surgeons will have a specially trained Medical Skincare Specialist on staff, such as myself, that work under that physician to help guide patients in their skincare needs.

My job is to take the guesswork out of the equation. Most often, patients come to consultation very frustrated. They just want to look their best. But they feel like they have wasted a lot of time and money experimenting with different products, just trying to narrow down what works and what doesn’t for them.

During a skincare consultation at Cosmetic Plastic Surgery Center, we listen to your concerns and goals. Then we talk about the options you may have.  During this time, you get lots of useful information to help you understand what ages the skin, how to avoid it, and works for your particular skin issues.

Then an at-home, medical-grade skincare product regimen is customized just for you! You can expect a detailed explanation of what each product does, in which order they should be applied, and how to best maintain your results. We de-bunk many of the media driven myths that are out there and answer any questions you may have. I would also recommend that you do not relay on magazines, talk shows, or info-mercials as much of that information can be misleading.

 

My second recommendation:

Choose only products that have SCIENTIFICALLY PROVEN clinical data to support their effectiveness. When is the last time you seen an infomercial offer white papers from non-affiliated, SCIENTIFIC CLINICAL STUDIES for their latest, greatest “miracle in a jar?”  Ummm, probably never! So, I guess we shouldn’t be surprised when it doesn’t work as promised by your late night TV host, right?

I cannot stress enough the difference that a medical grade skincare program can make in the way your skin looks, acts and feels at a similar or even better price than you would pay at the mall. The main differences between over–the-counter-skincare and medical-grade skincare are strength and effectiveness.  Medical-grade skincare is typically formulated at a much higher strength, as it is used under the care of a physician. Medical-grade skincare is generally tested in a blind or double-blind clinical study to prove its effectiveness, most over-the-counter skincare is not. Therefore, you do not know if you are really getting what you are paying for. Unlike over-the-counter skincare, medical-grade skincare must be FDA-approved and each ingredient are listed and in order of quantity as well.

I guess what I am saying is that you do not need a drawer full of skincare products to get the results you want. You just need the right products and the science-based knowledge to know the difference.

 

Roxanne Grace Hammond
Skincare and Laser Specialist
G. D. Castillo, M.D.
COSMETIC PLASTIC SURGERY http://www.cosmeticplasticsurgery.com

LIKE US ON FACEBOOK: http://www.facebook.com/DrCastilloCosmeticPlasticSurgery

VISIT MY BLOG: http://www.cosmeticplasticsurgery.com/blog/

 

The Characteristics of Beautiful Skin

Saturday, May 5th, 2018

While sitting in a small room in a Champaign office recently, I over-heard an elated young lady boasting about the beautiful diamond she received over the holiday. Her gushing excitement was infectious. I found myself feeling almost as excited as she, yet I couldn’t even see the diamond!

I then began to wonder “what it is that makes diamonds or other precious gems for that matter generate that type of admiration.” I would guess most of us regard diamonds as a thing of beauty… but why? What specifically is it that makes girls go gaga over diamonds? Is it the number of carats? Could it be the shape of the stone that is so enchanting?

To me, it is the clarity and color of the stone. I would much prefer a petite diamond with such superior color and clarity that it shimmers and dances in the light, and highlights every curve and contour, to a cloudy, three carat diamond that lacks life and luster. Would you agree? Now, don’t get me wrong. I am absolutely a fan of big rocks. I’m not trying to fool anyone here. Size does matter! It just falls short without superior color and clarity.

So why am I even talking about diamonds in a skincare blog?

Well, the characteristics that make a diamond sparkle and radiate beauty are very similar to the characteristics of beautiful skin. I mean is there anyone out there who would not be flattered to have their skin compared to a radiant, flawless diamond? Just as clarity and color are mandatory characteristics of a beautiful diamond, clarity and color are also key factors in creating beautiful skin.

Achieving superior skin color means that your skin is free of brown spots, freckles, redness, broken vessels and melasma. Skin clarity refers to skin that is free of rough texture, flakes, dull skin, large pores, acne, keratoses and moles. Superior color and clarity can be achieved through treatments such as traditional CO2 Full Face Laser Resurfacing , CO2 Micro-Fractional Laser Resurfacing, IPL, medical grade bleaching agents such as Castillo MD Skin Science  Advanced Skin Lightening Complex or Spot Light, medical microdermabrasion, chemical peels and medical grade skincare products.

I would say that most people who are bothered by facial aging are focused on wrinkles. When they look in the mirror, they see an aging face with a custom set of lines and wrinkles that have formed after years of abuse, mainly by sun exposure, and other factors. However, most often, removing wrinkles is only half the battle. It is the brown spots, broken vessels, rough texture and dull, flaking skin that create a less youthful appearance.

The concept of color and clarity is an important concept to understand. One must realize that if you treat only the lines and wrinkles of an aging face whether it be though a facelift, forehead lift, fat grafting, Botox or dermal filler such as Restylane Lift,  you are likely to find yourself feeling more like cubic zirconium than the real thing.

Here’s to wishing you the kind of admiration only superior color and clarity can generate.

DSC_0040Roxanne Hammond, RMA
Skincare and Laser Specialist
G. D. Castillo, M.D.
COSMETIC PLASTIC SURGERY

Join us on Facebook
800-252-7123 (within IL)
217-359-7508 Savoy (Champaign-Urbana)
309-662-0436 Bloomington

Not All Sunscreens Are Created Equal

Friday, August 25th, 2017

NOT ALL SUNSCREENS ARE CREATED EQUAL

Today, most of us are aware that we need to apply sunscreen when we are headed to the beach or going to be outside for an extended period of time on a hot July day but have you considered the effects of incidental sun exposure?

The principal reason our skin ages is not our age itself, but rather recurring sun exposure from birth onward. Studies indicate that approximately 80% of our lifetime sun exposure comes from incidental sun exposure, not from a day at the beach. Incidental sun exposure refers to the UV exposure you get while walking your dog, walking to your car, sitting in front of a window in your home or a restaurant, driving to work, etc.

While there is no question that you need to apply and re-apply sunscreen when you are at the beach, it’s also failing to apply a sufficient amount of “proven-effective” broad-spectrum UVA / UVB sunscreen 365 days per year that will speed up your aging process and increase your risk of developing skin cancer. So if you are concerned about looking younger longer, protecting yourself from incidental sun exposure is paramount.

The difficult part of choosing a sunscreen is knowing which ones really offer you the protection you need. Not all sunscreens are created equal.  Some sunscreens offer broad-spectrum protection, while some do not. Some sunscreens are considered physical sunscreens (our preference) and some are considered chemical sunscreens.  More-importantly, some sunscreens are “medical-grade” and must be FDA regulated to prove it’s effectiveness, strength, ingredient content and stability while OTC sunscreens do not have to be regulated.  Chemical sunscreens can cause irritation or stinging when applied to sensitive skin types while physical sunscreens will not.

Sunscreens work by either using titanium dioxide or zinc oxide to physically reflect the sun’s rays or by use of absorbent ingredients referred to as chemical sunscreens, which absorb and break down the UV radiation. Some sunscreens use a combination of both. When choosing a sunscreen, there are some very important elements to look for. Look for labels that say “broad-spectrum UVA/UVB protection” and check the ingredient label to make sure it contains micronized zinc oxide and / or titanium dioxide at sufficient levels.   For example, Physical Defense Sunscreen by Castillo MD Skin Science contains 10% Zinc Oxide and 5.5% Titanium Dioxide and Sun Defense Sunscreen contains 12% Zinc Oxide and 7.5% Octinoxate.

For years the media has drilled the importance of “SPF” into our heads.  It is used on labels with cosmetics, moisturizers and sunscreens, but gives us a false sense of protection. SPF (sun protection factor) actually refers only to UVB, a shallow ray that causes skin burns / tans & skin cancer. It is of great importance that we are protected from daily UVA exposure as well. UVA rays are deeper penetrating rays known as “the aging rays.” They are responsible for pre-mature photo-aging and hyperpigmentation, along with some skin cancers.

At Cosmetic Plastic Surgery, we recommend using a medical-grade physical sunscreens rather than chemical sunscreens for optimal protection. I prefer Physical Defense, Prime Defense or Sun Defense for the face and Body Guard for the body. Theses sunscreens by Castillo MD Skin Science are medical-grade and all contain high levels of zinc oxide and titanium dioxide and some contain Octinoxate as well. These medical-grade sunscreens contain important physical (mineral) components we find necessary to provide effective protection:

  1. Finely Micronized Zinc Oxide – 10% -12%
  2. Titanium Dioxide – 5.5% – 8%
  3. Tint (iron oxides) – tinted sunscreen reflects the sun’s powerful rays as an added source of protection.
  4. Antioxidants – to provide future protection against UV and environmental sun damage.
  5. Water resistance (up to 80 minutes). There is no such thing as truly “water-proof,” as all sunscreens will break down within about 80 minutes when exposed to water or perspiration.

I recommend these sunscreens for a few reasons. They are formulated with the highest percentages of Titanium Dioxide and / or Zinc Oxide that I have used to date. I also like that don’t don’t feel like sunscreens. They are not sticky or smelly and actually enhance the appearance of your cosmetics and your bare skin. The cosmetically elegant formulation found in these sunscreens makes them perfect for daily use.

DSC_0475Roxanne Grace Hammond, RMA
Skincare and Laser Specialist
G. D. Castillo, M.D.
COSMETIC PLASTIC SURGERY                                                                     https://www.cosmeticplasticsurgery.com

LIKE US ON FACEBOOK: http://www.facebook.com/DrCastilloCosmeticPlasticSurgery
800-252-7123 (within IL)
217-359-7508 Savoy (Champaign-Urbana)
309-662-0436 Bloomington

 

 

 

 

 

 

Solutions For Seven Sins Of Skincare

Friday, February 10th, 2017

Fabulous skin is in at any age!  While most of us  want to look our best and avoid pre-mature skin aging, sometimes we commit skincare skins that defeat our goals without even realizing it.  Here are a few skin sins that we share with our skin rejuvenation patients at Cosmetic Plastic Surgery Center.

  • Sin #1 – Unprotected sun exposure:

Apply a physical suncreen– every single day, without fail, that’s 365 days a year… every year.  You get the picture 🙂  UV radiation is non-discriminatory.  It will hunt down your skin winter, spring, summer and fall.  It doesn’t care if its sunny or cloudy so daily protection and re-application are key.  Treat this step as part of your daily morning routine, just like brushing your teeth, even when you are not going outside.  This will help establish a habit so that on busy mornings you will be less likely to forget.

  • Sin #2 – Not cleaning your skin after a workout:

Clean your skin after exercising – Washing your skin right after your work-out will help to prevent clogged pores, break-outs, and irritations. If you are  like many people who do not shower at the gym, then keep a tub of Clear Skin Pads by Castillo MD Skin Science in your gym bag. Whisk one across your face at the end of your workout. These triple-action, maximum-strength corrective pads help rid your skin of pore-clogging oils, sweat and debris after your workout. This decreases blackheads and whiteheads and help prevent future breakouts.

  • Sin #3 – SMOKING:

Stop smoking – Among other health concerns, smoking reduces circulation and the oxygen levels in your blood which also effects your skin. It can result in pre-mature aging. Smoking can effect the smoothness, texture and tone of your skin, producing wrinkles, rough texture, and a grayish dull tone. Be sure to avoid second hand smoke as well as it is also very damaging to your skin.

  • Sin #4 – Picking at blemishes:

Do not pick! – I repeat, DO NOT pick at blemishes.  At Cosmetic Plastic Surgery Center, we suggest our patients begin a custom regimen of medical grade acne skin care products to reduce or rid their breakouts, thus removing the temptation to pick! Picking can create permanent scarring or changes in pigmentation. Our patients have great success with Castillo MD Skin Science acne products like the  Medicated Cleansing Mousse, Acne Control Serum and Clear Skin Pads.

  • Sin #5 – Dead Skin Build Up:

Exfoliate your skin – Exfoliate your skin 1-2 times per week with a microdermabrasion shower scrub.  Treat yourself to a medical microdermabrasion once a month to keep your complexion free of dead cells and looking smooth and bright.

  • Sin #6 – Mistreatment of your hands:

Be nice to your hands -Treat your skin and nails with care.  Wear gloves when lifting heavy objects or working outside.  Avoid using your nails or fingers to do things like open box tops.  There are actually special tools for that! Avoid washing your hands to hot water.  Wash with warm water instead.  Hot water can be very drying to your skin. Apply moisturizer after each wash.  Remember to apply sunscreen to your hands daily; just driving in the car exposes them to a significant amount of UV radiation which can cause brown spots and pre-mature aging of your hands.

  • Sin #7 –  Going to bed with your make-up on: 

At the very least, cleanse and moisturize before bed – It is so easy to just crawl into bed without removing your make-up after a long day when your energy is zapped but your skin begs of you to resist the temptation.  Going to bed with your make-up on makes it nearly impossible for your skin to perform its nightly duties like natural sloughing, repair and regeneration. Remember that your skin has had a busy day too.  If you are good to your skin; your skin will be good to you!

DSC_0475Roxanne Grace Hammond, RMA

Skincare and Laser Specialist

COSMETIC PLASTIC SURGERY                                                                     https://www.cosmeticplasticsurgery.com

LIKE US ON FACEBOOK: http://www.facebook.com/DrCastilloCosmeticPlasticSurgery

 

 

800-252-7123 (within IL)

217-359-7508 Savoy (Champaign-Urbana), IL

309-662-0436 Bloomington, IL